Individual Nutrition
Counseling Sessions

We offer individualized nutrition counseling for adults, young adults, and adolescents seeking support with health and clinical nutrition needs.

Your first appointment is a 60-minute comprehensive nutrition assessment with a registered dietitian, during which we review your medical history, eating patterns, behavioral concerns, labs (as relevant), and treatment goals.

Follow-up appointments (30–60 minutes) are tailored to client preference and clinician recommendations. Sessions may be held in person or through virtual nutrition counseling. Dietitians provide customized meal plans, evidence-based nutrition education, behavior change support, and goal-oriented nutrition therapy. We communicate and collaborate with therapists, psychiatrists, primary care clinicians, and other providers to ensure coordinated, whole-person care.

Family Sessions
and Involvement

Family participation can be an essential part of successful nutrition treatment—especially for children and adolescents. Family involvement may be optional in some cases and can be based on the clients' individual preferences.

• Dietitians can provide psycho-education sessions for parents, caregivers, partners, or friends who want to better understand nutrition, eating disorder recovery, or how to support their loved one.

• Our team is trained in Family-Based Treatment (FBT) and can help families transition from higher levels of care to more independent eating, depending on age and readiness.
  
  
• For younger children, parents or caregivers are encouraged to complete an intake session and to attend ongoing sessions with their child to promote nutrition stability and goals.

Exposure and Response
Prevention Therapy (ERPT)

For clients diagnosed with eating disorders, ARFID, or OCD-related food fears, we integrate Exposure and Response Prevention Therapy (ERPT) into nutrition sessions.



Dietitians develop structured exposure hierarchies and provide in-session and between-session support to help clients reduce avoidance, normalize eating patterns, and build long-term resilience.

Body Image Support

and Nutrition Therapy

Our dietitians are trained in body image work and provide support for individuals experiencing negative body image, body dissatisfaction, or body dysmorphic disorder. In coordination with the client’s therapist, dietitians help clients develop coping skills, challenge body image distress, and foster a more flexible, compassionate relationship with their bodies.

Corporate Nutrition Presentations
and In-Services

Our team provides professional corporate wellness nutrition presentations for businesses, schools, and organizations. Popular topics include:

• Easy nutrition for a busy schedule
• Nutrition and heart health
• General workplace wellness and nutrition education

Presentations can be customized to the needs of your organization.

Sports Nutrition

We also offer sports nutrition talks for high school teams, college athletes, dance programs, and athletic organizations—available in person or virtually.